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    • Home
    • About Us
    • Services
    • Clients Results
    • IN-Person
    • Online Programs
    • Shop
Team Crazy Fit
  • Home
  • About Us
  • Services
  • Clients Results
  • IN-Person
  • Online Programs
  • Shop

IN Person small group personal training


Small Group Personal Training

Private Gym setting, girl only groups. 

-Like minded women with similar goals

-Guilt free/fun workouts

-Individualized goal setting, pictures/measurements at the start and every 4-6 weeks

-Individualized meal and macro  and workout plans

Please send us an email for pricing and openings.

Find out more

beginner fit

 8 week program Next Group Starts

Nov 19 (registration now open)- please email us for next session start

-Meet once a week for in-person training (weights and cardio) (via zoom for online option)

-Designed for the beginner 

-"My Simple Guide to Healthy Eating E-book"

-Pictures start and finish

-Weekly weigh-ins-Goal setting and accountability app 

-Food Journaling 

-2 home workouts each week with demo videos 

*Add on Personalized Meal Plan or macro count for additional cost

This group will be limited to 8 girls and starts every 8 weeks.



Sign Up now

Yoga

In person Yoga,  40 mins yoga

followed by 15 mins gratitude/meditation

2x month (2nd and 4th monday) 6pm


Sign Up

Total body conditioning

Meet in person 2x week

tue and thur 8:45am-9:40am 

workouts will be a mix of legs, upper, abs, gluts and cardio

small group of ALL women



past results

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