Team - Community of women
Team - Community of women
We've helped thousands of women lose weight, build confidence, and feel amazing!
We help every day moms look and feel better with meaningful workouts and nutrition guidance. We focus on healthy lifestyle changes that are easy to do and stick with to create a healthier you!
We will help you
*feel comfortable in your own skin
*reach your goals
*lose weight
*tone muscle
*increase your energy
*long term healthy sustainable habits
Our programs are very hands on, and individualized to each client, to truly help you reach your goals!
We've helped thousands of women lose weight, build confidence, and feel amazing!
We help every day moms look and feel better with meaningful workouts and nutrition guidance. We focus on healthy lifestyle changes that are easy to do and stick with to create a healthier you!
We will help you
*feel comfortable in your own skin
*reach your goals
*lose weight
*tone muscle
*increase your energy
*long term healthy sustainable habits
Our programs are very hands on, and individualized to each client, to truly help you reach your goals!
CEO & FOUNDER
Amara Janke-
About:
My name is Amara, my company has been in business since 2009. My business has transformed many of times since then, just as I have.
However the service and message has never changed. “Help women look and feel better in their own skin, teach healthy lifestyles, and get lasting results.” I first got certified as a personal trainer in 2000. I had started going to the gym but had no idea what to do. I really wanted to learn how to live a healthier lifestyle, so I got certified as a personal trainer and took some nutrition classes at Weber State.
I started my business in 2009, I had no kids, and competed in Figure competitions, my clientele were the same, women who wanted to compete in figure competitions. In 2012 I had my first child, and my goals changed drastically to just wanting to be a healthy me and help other women/moms become healthier also. I now have 2 kids who are growing up fast, and I continue to see how important it is to live a healthy lifestyle.
I strive to teach my children about food, how to read a food label, how to pick healthy foods, and of course how to also enjoy fun foods! We try to be active and enjoy many physical activities together.
My goal for my business now is just to do the same for you as I do for myself and my kids. Teach you how to live a healthier lifestyle so you can then teach your children how to also live a healthier lifestyle!
Want To Get Started?
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