Team - Community of women
Crazy - Crazy enough to invest in yourself and your
Fit-ness!
Events
Beginner Belly Dancing Class
Come join us for a fun ALL girls belly dance class. This will be a fun group of ladies, come by yourself or grab a friend and/or your kids
No dance experience needed! Ages 8+
Beginner Strength and Sound
30 Minutes:
Bodyweight Strength Training
Build strength, improve mobility, and boost your energy with a fun, beginner-friendly bodyweight workout. No equipment needed.
30 Minutes:
Meditation & Sound Bath
After your workout, enjoy a guided meditation and relaxing sound bath designed to calm the nervous system, release tension, and help you feel refreshed and renewed.
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