8 week program
-Meet once a week for in-person training (weights and cardio) (and on-line via ZOOM)
-designed for the beginner
-"My Simple Guide to Healthy Eating E-book"
-Pictures start and finish
-Weekly weigh-ins-Goal setting and accountability app
-2 home workouts each week
*Add on Personalized Meal Plan or macro count for additional cost
This group will be limited to 10 girls (6 currently with Covid-19) and starts every 8 weeks.
Message us to find out when next group starts-online and in-person option available