30 Day All Bodies Fitness Challenge

-30 day workout plan with unique/different/fun workouts (you can do from home) EVERY day!

-Sample meal plan 

-"My Simple Guide to Healthy Eating" e-book, loaded with easy to understand nutrition info and recipes.

-"Foods to eat" list, this is a list of healthy foods to try and stick with during challenge

-Pictures start and finish

-Facebook group for support/questions and motivation

-Point tacker to mark as you complete  different daily healthy behaviors, the person with the most points at the end wins $100  

-Small challenges and prizes with-in the challenge to keep you motivated

-$100 for biggest transformation

-$100 for person with most points

-weight loss, muscle gain, healthy habits learned, fun fitness challenge

Next Challenge starts Jan. 11th (however you can access workouts as soon as Jan 4th)